It is mainly important to clarify that probiotics are necessary in the human organism. In recent years the research and development of these microorganisms has increased a lot and “more and more scientific studies support their beneficial properties for health”. Little by little everyone knows how microbial activity brings health benefits. They are ideal for treating allergies, immunomodulation, an excellent treatment for diarrhea, irritable bowel syndrome, vulvovaginitis, and lactose intolerance. Here is a list of the 9 best probiotics you should be taking:
1. California Gold Nutrition, LactoBif Probiotics, 5 Billion CFU, 60 Veggie Capsules
It contains 8 active and clinically approved probiotic strains. This supplement helps to improve the digestive system, and the entire intestinal system. This is a supplement with essential nutrients for overall health.
2. California Gold Nutrition, LactoBif Probiotics, 100 Billion CFU, 30 Veggie Capsules
This product does not need to be refrigerated and is suitable for vegetarians and vegans. It is important to mention that it is dairy free, gluten free, soy free and GMO free. It contains 30 servings, and you should take 1 capsule daily.
3. Lake Avenue Nutrition, Probiotic Minis, 2 Strain Blend, 1 Billion CFU, 30 Softgels
This works as a nutritional supplement that especially helps the digestive system to improve function and care for health. This can help support the digestive process and can provide relief from common digestive discomforts.
4. Solumeve, Adult Pre-Probiotic Pixies, Blackberry Flavor, 10 Billion CFUs, 30 Stickpacks, 0.11 oz (3 g) Each
Exclusively supports healthy whole gut flora, as well as functional processes that help promote healthy, hydrated skin and improvements in texture and clarity.
5. NOW Foods, Probiotic-10, 25 Billion, 50 Veg Capsules
A dietary supplement with clinically approved strains supports and strengthens healthy intestinal flora, as well as the digestive system. Probiotic bacteria are critical for healthy digestion and help maintain the integrity of the intestinal lining.
6. 21st Century, Acidophilus Probiotic Blend, 150 Capsules
As this is a dietary supplement, adults should take 1 capsule daily, especially with any meal. This product is combined with three other genetically distinct organisms to maintain intestinal probiotic activity.
7. Nature's Bounty, Acidophilus Probiotic, 120 Tablets
It is totally sodium free, and approved by laboratory research. This product offers “good” bacteria for the proper functioning of the digestive system.
8. Garden of Life, Dr. Formulated Probiotics, Once Daily Women's, 50 Billion, 30 Vegetarian Capsules
This is a formula designed exclusively for women, it has the best quality probiotics made from various strains that are resistant to stomach acid and bile, these support the health of the digestive and immune system of women.
9. Garden of Life, Dr. Formulated Probiotics, Once Daily Men's, 50 Billion, 30 Vegetarian Capsules
A product designed exclusively for men that has the ability to maintain the immune, digestive and intestinal system.
