In the realm of nutrition and wellness, there’s an array of meal replacement options that have emerged. For instance, Ka’chava is a high-fiber shake supplement that contains a plant-based diet. It comes in a wide range of flavors, including chai, matcha, coconut acai, vanilla, and chocolate. You can use these Ka’chava flavors to make your favorite milkshake.
Ka’chava Main Ingredients
Based on research, Ka’chava is packed with more than eighty-five superfoods, nutrients, and plant-based ingredients. Below are the main ingredients:
1. Plant Protein Blend
There are five plant-based proteins in Ka’chava: organic amaranth, yellow pea protein, organic sacha inchi protein, organic quinoa, and whole grain brown rice protein. Protein is a great micronutrient that can make you feel full. Consuming protein-rich supplements can decrease the production of hunger hormones, thus lowering your risk of eating junk foods. There are other benefits of plant-based ingredients in Ka’chava:
– Aid muscle growth
– Boost metabolism
– Aid weight management
In addition, consuming proteins can preserve your muscle mass and speed up your recovery process.
2. Adaptogen Blend
Adaptogen blend is made up of six nutrients, including organic maitake mushroom, shiitake mushroom, maca root, ginger, reishi mushroom, and cordyceps mushroom. Adaptogens play a significant role in helping your body react and recover from mental, environmental, and physical stressors. Based on science, adaptogenic plants can restore homeostasis based on your body’s needs. In addition, adaptogens in Ka’chava have other benefits, such as:
– Increase exercise stamina
– Improve immune function
– Reduce fatigue
– Improve your mood
3. Omega EFA/ Fiber Blend
The fiber blend has various ingredients, such as flax seeds, chia seeds, organic acacia gum, and organic pure whole-grain oat. Omega-3 fats play an integral part in the formation of cell membranes. In addition, these fats make hormones that regulate blood clotting as well prevent inflammation. The fiber content in the Ka’chava can reduce the production of hunger hormones. Also, it supports healthy microbiota in your gut.
4. Antioxidant/Superfruit Blend
This Ka’chava blend has an array of nutrients: organic blueberry, acai berry, organic coconut flower nectar, raspberry, strawberry, blackberry, tart cherry, camu camu berry, and maqui berry. Fruits and vegetables are great sources of antioxidants. A Ka’chava milkshake that’s rich in antioxidants will reduce your risk of developing chronic health conditions. Based on science, antioxidants will neutralize free radicals and reduce the damage as a result of oxidation.
Conclusion
There are other nutrients in the digestive enzyme blend, mineral blend, vitamin blend, and prebiotic blend. Some of them include lactase, inulin, vitamin A, calcium, etc.
