We are in a competitive and multi-tasking world where we ignore our health the most. Personal and professional commitments make it hard to focus on our health. However, a fit body can minimize the risk of chronic and acute diseases and prepare you for all future challenges. Here are five Weights & Benches you can consider for muscle and strength training and look young and refreshed even in your old age.
1. Bowflex Selecttech 552 Dumbbells
Bowflex SelectTech 552 Dumbbells are available as a pair and adjust from 5 – 52.5 lbs. You can use these dumbbells to replace fifteen sets of weights. The 552 dumbbells feature a weight selection dial and motion tracking. You will also have a storage tray for this pair to keep it safe. More importantly, you can access the JRNY® app and benefit from the full-body strength classes.
2. Bowflex 5.1s Stowable Bench
Bowflex 5.1S Stowable Bench is a stowable bench designed to offer optimal workout versatility. It features six adjustment angles to support different needs. The maximum load capacity is 600 pounds. Besides, you will appreciate its commercial quality and heavy-duty construction. The design will enable you to store your weights vertically. You can reduce the footprint by fifty percent during storage.
3. Bowflex Selecttech 2080 Barbell With Curl Bar
Bowflex SelectTech 2080 Barbell with Curl Bar can adjust from twenty to eighty lbs. It features a space-efficient design to replace seven curl bars and seven barbells. You can use it for many curl bars and barbell exercises. Also, this curl bar has weight selection dials and is upgradeable to 120 lbs.
4. Bowflex Selecttech 840 Kettlebell
Bowflex SelectTech 840 Kettlebell can replace six kettlebells and support most of your workouts. You can adjust it from eight to forty lbs. Also, you can access the JRNY® app and full-body strength classes with this purchase. It features an ergonomic handle, weight selection dials, and a space-saving design.
5. Bowflex Selecttech 1090 Dumbbells
Bowflex SelectTech 1090 Dumbbells are adjustable from ten to ninety lbs and can replace seventeen sets of weights. Also, the product comes with a space-saving design and a storage tray. It helps users with motion tracking while practicing different workouts. You can use its weight selection dials.
6. Bowflex 4.1s Stowable Bench
Bowflex 4.1S Stowable Bench features a space-saving design and offers optimal versatility. This bench has five adjustable angles and 550 lbs load capacity. It is perfect for shoulder arm workouts. The sturdy material also helps with maximum durability.